April 17, 2013
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Sore muscles (I joked on twitter that I’m more sore than a liberal who can’t take my guns). That combined with a weird heat wave (last week I wore a coat), and when I realized my A/C was set on 84…not in a good mood today. I’m not sure what it is about being sore that makes me so miserable! I’m a pretty spry, energetic person, but when I’m sore I try to be spry and I feel like ever way I turn I’m moving through pudding. I’m slow. I waddle. I hurt. I complain. There ya go.
So I went to the gym, anyway. I only did 10 minutes on the ellitpical and some crunches, Russian twists with a weight, and some legups. Not much…but my muscles need a break, right? Last night I did power yoga class for an hour, then 30 minutes of elliptical. This is my 4th day straight working out. I think I have my own permission to take an easy day.(Can you tell I’m drive by guilt sometimes?)I’m going to try to relax right now. Still need some lavender essential oils.
Comments (2)
a little gym is better than no gym!
Everything lavender is now on sale at pier 1.
… I’m a miserable person.
Aren’t you a dancer? Isn’t that the equivalent of exercise all the time?
I think sore makes everyone miserable.
Heat… more accurately humidity… makes me miserable. I don’t like A/C so I need the natural cool of the outdoors, so when its humid…
Hope you find your lavender and your sore goes away.